HLB's drinking coconuts are a natural and delicious source of electrolytes and nutrients. They are easy to handle: just locate the arrow, insert the bamboo straw into the opening, and enjoy!

Coconut water is the preferred alternative to artificial sports drinks, as it's low in calories, fat, and sugar. Share this convenient and refreshing HLB Fresh Coconut Water, 3 ct. with your friends and family!

• Once the coconut water is consumed, you can open the coconut and scoop out the pulp, which is also rich in magnesium and calcium. Carefully open the empty coconut by tapping it repeatedly on a hard surface until a crack forms. Then you will be able to gently open it by hand or tool.